Your Cart is Empty

October 01, 2023 4 min read

It is not a secret that Peruvian Food is well known as one of the most diverse and rich of the world. The preparation of unique dishes has earned world wide attention and you may be wondering: Why is Peruvian food so tasty?

What is so special about it? The secret involves all the influences and cultures that come together in Peru. We invite you to learn more from Peruvian Gastronomy.

It's not just because of the ingredients and spices, but also because of the people. The Peruvian people have a very special way of cooking food that, even if you're not from Peru, you can easily appreciate.

The Secret of Peruvian food is that it is rich in spices and herbs. It has an intense flavour, which makes it a favourite among the locals. These ingredients are what make the taste so unique and one-of-a-kind. The dish also comprises of rice, potatoes, chicken or beef, cilantro, onion and tomatoes.

Peruvian food is the combination of ingredients and spices that make up the cuisine. The most important ingredient is aji amarillo, which is a yellow pepper paste. The technique for making this spice blend varies from region to region, but all dishes are made with aji amarillo.

It can be easily prepared in an oven or on the stovetop. It's also very easy to transport as it doesn't need to be cooked in advance.

The Secret of Peruvian food has been passed down through generations and generations of cooks who have learned how to prepare these recipes with ease and perfection. It is also one of the most popular cuisines in the world.

Peru is located in the southern part of South America, which means it has a lot of natural resources and good climate. This makes it possible for Peruvians to grow their own food, which makes their food even more delicious and healthy.


We need to take a look at the past

When we hear Peru, it is possible that the first thing that comes to our mind is the ancient city  of Machu Picchu, one of the most important places of World Heritage and a small window to the past about the Inca culture. We must consider that the big Inca civilization was in Peru hundreds of years ago because the Inca culture was the foundation of the Peruvian Gastronomy.

· Variety was important

In the ancient Inca gastronomy, they used different animals to create nutritious dishes since they believed the more variety your meals, the healthier you would be. Of course, at the present the variety of animals used are less but instead it is a common practice in Peruvian Cuisine to use different parts of the animals in order to prepare the traditional dishes. For example, the use of beef heart for the Peruvian Anticuchos. (If you want to check this recipe, read this article).

· Herbs used for a better taste

The use of herbs is also a great influence from the Inca culture and one of the main traits of Peruvian Food. Using herbs like coriander and Parsley in order to add a fresh taste and variety of colours to the dishes is an important aspect of Peruvian Food.

The combination of different regions  

Over the years, Peru has gone through big and unique cultural exchange with different cultures such as Chinese, Japanese, Italian, African and Cantonese. This exchange has influenced Peruvian Food, adding ingredients and techniques for creative preparations, as well as tropical version of many dishes from other regions of the world.


The ingredients importance In Peruvian Food

Peru enjoys a tropical climate most time of the year, this makes it easier to produce crops of various kinds and of course, to easily produce crops from other regions and countries.

This is an important fact because it helps keep all kind of fresh ingredients all through all the year. With all the ingredients at hand you are free to try different combinations and use them for creating amazing dishes.

The fresh herbs and variety chilies are of great importance for the preparation of Peruvian Food. Obtaining these ingredients is terribly hard if you are not located in Peru, which is why many websites offer authentic Peruvian ingredients like here in KOSMOS Peru, were we bring you a vast variety of Peruvian ingredients in different presentations, to help you explore all the flavours Peruvian Food has to offer.


The diverse mix of ingredients creates new flavours around every corner. One thing that makes Peru’s cuisine so interesting is that it uses fresh ingredients from the land, sea and sky to make amazing dishes.

What are some famous Peruvian dishes?

- Juliana’s famous pork chops topped with a creamy sauce and fruit on top

- Cuy (guinea pig) cooked in green sauce wrapped in banana leaves

If you’re new to the wonderful world of fusion food, Peru might be the place to start. With delicious dishes that incorporate different cultures into a single dish, Peru is home to some amazing fusion foods.

These blended dishes originated in Spain and Portugal and were famously brought over by the Spanish conquerors in the 16th century.

Many current-day Peruvian cuisines are derived from these contributions - from paella to tiradito. Peruvian-style cocktails have become very popular in recent years, with many countries across the globe having adapted the unique flavours.

This country has also been known for creating stunning drink recipes; like a Perhaps one of the most popular drinks in Peru is the Pisco Sour. It's a traditionally made drink with Pisco brandy.

But now, some restaurants have started to offer a new entry point into Peruvian cuisine with the pineapple juice variation. They have found that this fusion can be quite enjoyable, as many people find a prominent flavour in pineapple that works well with the liquor.